From frozen to fabulous four ingredient fish 11/10/2009
 I had to be completely realistic here. Most working woman cook fish from the freezer for mid week meals. I had so many requests to offer up a non-white, non watery recipe using regular fish fillets so here is a 4 ingredient one, needing no fresh lemon or herbs… From frozen to fabulous four ingredient fish (4) 4 fish steaks 4 TBS black bean and garlic sauce 4 TBS sesame seeds 1 TBS sesame or olive oil Mix sauce and oil and spread onto fish. Sprinkle with sesame seeds and
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