COOK Culinary Studio puts a whole new spin on entertaining, with sizzling cooking and table styling workshops unlike any other. The focus at this cooking school is on quick and easy cooking that looks impressive and classes are suited to kitchen novices and serious foodies alike. Every lesson covers a themed menu of luscious recipes kicking off with exotic cocktails and ending with simply sublime desserts. Table, flower décor and easy-make crafts are also demonstrated and you are taught how to cheat your way to super-stylish dinner parties or elevate the casual braai to gourmet levels.
Cook demonstrative culinary and craft studio is a distinctively different and inspired abode where fun and laughter are the order of the day. The only pressure on you is to sit back and enjoy the anticipation of sampling the delectable dishes to come.
At COOK we love our earth, animals, kids and the environment and only use free range eggs and free range chickens on all courses. The herbs and salad greens (where possible) are also organically grown in our garden. Go on, be good….
- Don’t support battery chicken farming, buy free range. If it does not say free range it’s been de-beaked, de-toed and gone through various forms of cruelty and mutilation. Do you really want to eat that? If you think its too expensive google “the true cost of cheap chicken/meat”.Go to www.biophile.co.za, www.animal-voice.org or similar websites for further information.
- Limit your fast food consumption. Fast food is energy consuming food. Avoid Kentucky and Mac Donald’s. Why? Go to www.peta.org or www.kentuckyfriedcruelty.com .
- Avoid tuck lunches. Processed food causes obesity and diabetes.
- Avoid purchasing products with GMO’s (genetically modified organisms). Go to www.safeage.org or similar websites for more information. Genetic engineering has an effect on animal welfare, the environment and your health.
- Purchase milk products that are free from RBST growth hormones. Go to www.earthmother.co.za or similar websites for more information.
- Reduce, Reuse, Recycle. Recycled plastic uses 88% less energy. Contact Rob or simon@ecomonkey.co.za . Recycle and save the planet for YOUR children.
- Reduce your meat intake. Eating less meat frees up the environment. Livestockherds account for 15 % of all greenhouse gases, including approximately 25 % of emissions of methane.
- Get a water filter at home and reduce your consumption of bottled water. Phone Mark Mortimer for a filtered water system (which connects to your tap) on 0824447650 or at mmort@iburst.co.za
- Preserve water. Did you know it requires 13300L of water to produce only one kg of eggs?
- Eat fruits and vegetables in season. That way you aren't paying the price of airfare for bananas, apples, tomatoes, oranges, or squash
- Only eat sustainable seafood. Go to www.wwf.org.za/sassi for more info or SMS the name of a fish to 079 499 8795 and they will sms you the status, in robot colours (green: good, orange: caution, red: avoid)
- Educate your children. It’s their future
