So what or who is a skinny bitch?
These collages are made up from the photo feed of 2 real skinny bitches I know. Before I go on, let me explain. A skinny bitch is not a thin person who walks past you as you mutter “bitch”.
“A Skinny Bitch is someone who enjoys food, eats well, and loves her body as a result. It has nothing to do with how much you weigh or what size you are! Skinny Bitches come in all beautiful shapes and sizes.“
These two gorgeous woman don’t only look good they exude health and wellness.
They both exercise and they both feed their bodies with GOOD food.
Their news feeds are filled with pictures of homemade raw snacks and smoothies, kick ass vegetarian lunches, body building breakfasts, but most importantly GOOD VIBES, and daily positive affirmations.
Both of them love to eat and they inspired me to be a healthier person, not a miserable yo-yo dieter, constantly yearning for an unattainable weight.
Angela, a mom, runs Ascot diet Clinic in Waterkloof while Erin a student is almost half my age and introduced to me to the US bestseller “Skinny Bitch”.
While I admire the vegan principles of Skinny Bitch, the recipes for my next course are NOT extracted from the book and my course includes fish, parmesan and dark chocolate.
The idea is to enhance dishes and substitute ingredients (rather than eliminate) with natural alternatives like raw honey, coconut sugar and oil, Himalayan salt and to add oodles of vegetables, whole grains, seeds, nuts and sprouts to the menu.
Since my original 2 week detox (care of Healthy Henriksen) I have embarked on a new food journey and while I have not stopped cooking and eating I have never felt healthier, happier or more energetic.
Details and dates of the course will be available in the next week.